Tim Ferriss’ daily routine

I asked the AI to write Tim's daily routine. Here's what it came back with.

Here is a list of Tim Ferriss' daily routine:

Morning Routine

• Make bed
• Meditate for 10-20 minutes
• Do 5-10 reps of a light exercise, such as kettlebell swings or air squats
• Drink tea or coffee with 1-2 tablespoons of coconut oil or MCT oil
• Journal for 5-10 minutes

Work Routine

• Check email twice a day at 12pm and 4pm
• Focus on 1-2 high-priority tasks per day
• Use the Pomodoro Technique to stay focused
• Take breaks every 90-120 minutes for light exercise or stretching

Evening Routine

• Turn off all electronics at least 1 hour before bed
• Read fiction or non-fiction (nothing related to work)
• Take a hot bath or shower
• Reflect on the day and write down 3 positive things that happened

Implementing a daily routine can help improve productivity and overall well-being. Take inspiration from Tim Ferriss' routine and create your own that works best for you.